Women Fitness Sessions

Join our women-only, low-impact aerobics and toning class, designed to improve strength, flexibility, and endurance without high-impact movements. This class combines gentle cardio exercises with targeted toning routines, perfect for all fitness levels. Stay fit, energised, and empowered in a supportive environment!

Get moving and feel fabulous in our women-only, low-impact aerobics and tone class! With fun, energising moves and easy-to-follow routines, you'll boost your strength, tone up, and break a sweat—without the heavy impact. Perfect for all fitness levels, it's a great way to stay active, have fun, and enjoy "me-time" with a supportive crew!